{"id":57,"date":"2026-08-27T12:13:15","date_gmt":"2026-08-27T11:13:15","guid":{"rendered":"https:\/\/staging.stepintoyoga.com\/?page_id=57"},"modified":"2026-09-02T16:34:22","modified_gmt":"2026-09-02T15:34:22","slug":"home","status":"publish","type":"page","link":"https:\/\/staging.stepintoyoga.com\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"57\" class=\"elementor elementor-57\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-446d5bf e-flex e-con-boxed e-con e-parent\" data-id=\"446d5bf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-158e2c18 e-con-full e-flex e-con e-child\" data-id=\"158e2c18\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-b8bf63d e-con-full e-flex e-con e-child\" data-id=\"b8bf63d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[],&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-50be4a92 elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"50be4a92\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Yoga for Everyone<\/span>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34557ee9 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"34557ee9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Take your first step today\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-73fd8e95 e-con-full e-flex e-con e-parent\" data-id=\"73fd8e95\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-17209eb0 e-con-full e-flex e-con e-child\" data-id=\"17209eb0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2be57289 e-con-full e-flex e-con e-child\" data-id=\"2be57289\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-613938a4 elementor-widget-tablet__width-initial elementor-widget elementor-widget-heading\" data-id=\"613938a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">My Name is Renate and  I believe that Yoga should be available to everyone.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e8e9aed elementor-widget-tablet__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"3e8e9aed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>For me, yoga is something far more than a form of physical exercise. It is mindfulness, peace, inner balance, wisdom, acceptance\u2026 It trains far more than just your body!<\/p><p>With so many pressures and expectations crowding the modern world, mental health often suffers \u2013 allowing yourself time to simply focus on your own body and mind is so beneficial! Yoga is a way of making yourself strong, physically <i>and <\/i>mentally. Yoga is not about being perfect. It is about finding and acknowledging your own strength to become really conscious and find inner calm.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1118f93b elementor-tablet-align-center elementor-widget-tablet__width-initial elementor-invisible elementor-widget elementor-widget-button\" data-id=\"1118f93b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/library.elementor.com\/ceramic-workshops-flexbox\/about-us\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Find a class for you<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2c9e097c e-con-full e-flex e-con e-parent\" data-id=\"2c9e097c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-38988dea e-con-full e-flex e-con e-child\" data-id=\"38988dea\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4de24439 e-con-full e-flex e-con e-child\" data-id=\"4de24439\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<h2 data-interaction-id=\"5a076aa\" class=\"e-5a076aa-1c3c0ca e-heading-base e-default-h2\">More than just a class<\/h2>\n\t\t\t\t<div class=\"elementor-element elementor-element-a440234 elementor-widget elementor-widget-text-editor\" data-id=\"a440234\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Step into Yoga has always been more than simply exercise classes. We now host monthly breathing sessions, seasonal kirtans, and retreat days.<\/p><p><span style=\"text-align: var(--text-align);\"><span style=\"font-family: var( --e-global-typography-text-font-family ), co;\"><span style=\"font-style: var( --e-global-typography-text-font-style ); letter-spacing: var( --e-global-typography-text-letter-spacing ); text-transform: var( --e-global-typography-text-text-transform ); word-spacing: var( --e-global-typography-text-word-spacing );\">We are <\/span><\/span>lucky to have kirtan singers come from Cambridge every few months to lead the sessions.<\/span><\/p><p><span style=\"font-style: var( --e-global-typography-text-font-style ); letter-spacing: var( --e-global-typography-text-letter-spacing ); text-transform: var( --e-global-typography-text-text-transform ); word-spacing: var( --e-global-typography-text-word-spacing ); font-family: var( --e-global-typography-text-font-family ), co; text-align: var(--text-align); font-size: var( --e-global-typography-text-font-size ); text-decoration: var( --e-global-typography-text-text-decoration );\">My husband and I run the retreats together\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10ec44b7 elementor-align-left elementor-invisible elementor-widget elementor-widget-button\" data-id=\"10ec44b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/library.elementor.com\/ceramic-workshops-flexbox\/workshops\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Online Booking<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-400d557 e-con-full e-flex e-con e-child\" data-id=\"400d557\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5347ee94 e-con-full e-flex e-con e-child\" data-id=\"5347ee94\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-678bbf65 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"678bbf65\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img fetchpriority=\"high\" decoding=\"async\" width=\"992\" height=\"992\" src=\"https:\/\/staging.stepintoyoga.com\/wp-content\/uploads\/2026\/08\/Copy-of-Copy-of-August-class-schedule-5-e1788037666677.webp\" class=\"elementor-animation-sink attachment-full size-full wp-image-360\" alt=\"\" srcset=\"https:\/\/staging.stepintoyoga.com\/wp-content\/uploads\/2026\/08\/Copy-of-Copy-of-August-class-schedule-5-e1788037666677.webp 992w, https:\/\/staging.stepintoyoga.com\/wp-content\/uploads\/2026\/08\/Copy-of-Copy-of-August-class-schedule-5-e1788037666677-300x300.webp 300w, https:\/\/staging.stepintoyoga.com\/wp-content\/uploads\/2026\/08\/Copy-of-Copy-of-August-class-schedule-5-e1788037666677-150x150.webp 150w, https:\/\/staging.stepintoyoga.com\/wp-content\/uploads\/2026\/08\/Copy-of-Copy-of-August-class-schedule-5-e1788037666677-768x768.webp 768w\" sizes=\"(max-width: 992px) 100vw, 992px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Evening Kirtan<\/h3><p class=\"elementor-image-box-description\">A form of active mediation through call and response singing chants. It is not a musical performance but a group creation that you are part of.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c8ed9f6 elementor-widget elementor-widget-button\" data-id=\"c8ed9f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/library.elementor.com\/ceramic-workshops-flexbox\/workshops\/#Workshop_Learn_The_Basics\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5e2df82d e-con-full e-flex e-con e-child\" data-id=\"5e2df82d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b1b2ef2 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"b1b2ef2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"1975\" height=\"1993\" src=\"https:\/\/staging.stepintoyoga.com\/wp-content\/uploads\/2026\/08\/Copy-of-Copy-of-August-class-schedule-7-1-scaled-e1788038485207.png\" class=\"elementor-animation-sink attachment-full size-full wp-image-363\" alt=\"\" srcset=\"https:\/\/staging.stepintoyoga.com\/wp-content\/uploads\/2026\/08\/Copy-of-Copy-of-August-class-schedule-7-1-scaled-e1788038485207.png 1975w, https:\/\/staging.stepintoyoga.com\/wp-content\/uploads\/2026\/08\/Copy-of-Copy-of-August-class-schedule-7-1-scaled-e1788038485207-297x300.png 297w, https:\/\/staging.stepintoyoga.com\/wp-content\/uploads\/2026\/08\/Copy-of-Copy-of-August-class-schedule-7-1-scaled-e1788038485207-1015x1024.png 1015w, https:\/\/staging.stepintoyoga.com\/wp-content\/uploads\/2026\/08\/Copy-of-Copy-of-August-class-schedule-7-1-scaled-e1788038485207-150x150.png 150w, https:\/\/staging.stepintoyoga.com\/wp-content\/uploads\/2026\/08\/Copy-of-Copy-of-August-class-schedule-7-1-scaled-e1788038485207-768x775.png 768w, https:\/\/staging.stepintoyoga.com\/wp-content\/uploads\/2026\/08\/Copy-of-Copy-of-August-class-schedule-7-1-scaled-e1788038485207-1522x1536.png 1522w\" sizes=\"(max-width: 1975px) 100vw, 1975px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Breathwork Sessions<\/h3><p class=\"elementor-image-box-description\">Breathing sessions and meditation for an hour, approximately every second friday of the month<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d3aa16b elementor-widget elementor-widget-button\" data-id=\"7d3aa16b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/library.elementor.com\/ceramic-workshops-flexbox\/workshops\/#Workshop_Master_The_Basics\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-608ddd19 e-con-full e-flex e-con e-child\" data-id=\"608ddd19\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3e98a8cc elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"3e98a8cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"2480\" height=\"2475\" src=\"https:\/\/staging.stepintoyoga.com\/wp-content\/uploads\/2026\/08\/Copy-of-Copy-of-August-class-schedule-6-scaled-e1788038064625.png\" class=\"elementor-animation-sink attachment-full size-full wp-image-361\" alt=\"\" srcset=\"https:\/\/staging.stepintoyoga.com\/wp-content\/uploads\/2026\/08\/Copy-of-Copy-of-August-class-schedule-6-scaled-e1788038064625.png 2480w, https:\/\/staging.stepintoyoga.com\/wp-content\/uploads\/2026\/08\/Copy-of-Copy-of-August-class-schedule-6-scaled-e1788038064625-300x300.png 300w, https:\/\/staging.stepintoyoga.com\/wp-content\/uploads\/2026\/08\/Copy-of-Copy-of-August-class-schedule-6-scaled-e1788038064625-1024x1022.png 1024w, https:\/\/staging.stepintoyoga.com\/wp-content\/uploads\/2026\/08\/Copy-of-Copy-of-August-class-schedule-6-scaled-e1788038064625-150x150.png 150w, https:\/\/staging.stepintoyoga.com\/wp-content\/uploads\/2026\/08\/Copy-of-Copy-of-August-class-schedule-6-scaled-e1788038064625-768x766.png 768w, https:\/\/staging.stepintoyoga.com\/wp-content\/uploads\/2026\/08\/Copy-of-Copy-of-August-class-schedule-6-scaled-e1788038064625-1536x1533.png 1536w, https:\/\/staging.stepintoyoga.com\/wp-content\/uploads\/2026\/08\/Copy-of-Copy-of-August-class-schedule-6-scaled-e1788038064625-2048x2044.png 2048w\" sizes=\"(max-width: 2480px) 100vw, 2480px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Retreat Days<\/h3><p class=\"elementor-image-box-description\">A day full of gentle movement, honest reflection and silent meditation, plus a homemade veggie lunch!<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20fc3c92 elementor-widget elementor-widget-button\" data-id=\"20fc3c92\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/library.elementor.com\/ceramic-workshops-flexbox\/workshops\/#Workshop_Be_Ceramic_Superhero\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b273e13 e-flex e-con-boxed e-con e-parent\" data-id=\"b273e13\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<h2 data-interaction-id=\"688d0ac\" class=\"e-688d0ac-c40607b e-heading-base e-default-h2\">Testimonials<\/h2>\n\t\t\t\t<div class=\"elementor-element elementor-element-feb10d0 elementor-testimonial--skin-default elementor-testimonial--layout-image_inline elementor-testimonial--align-center elementor-arrows-yes elementor-pagination-type-bullets elementor-widget elementor-widget-testimonial-carousel\" data-id=\"feb10d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_per_view&quot;:&quot;6&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;slides_per_view_tablet&quot;:&quot;2&quot;,&quot;show_arrows&quot;:&quot;yes&quot;,&quot;pagination&quot;:&quot;bullets&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"testimonial-carousel.default\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Slides\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\tRenate is amazing and adapts the classes to fit various stages of pregnancy and the individual issues \/ niggles we have each week. I always feel so much better after a yoga session with her and I really appreciate the support she has provided during my pregnancy.\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Bel S. <\/span><span class=\"elementor-testimonial__title\">Yoga 4 Pregnancy<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\tRenate is a traditional yoga teacher , combining yoga postures with mindfulness and relaxation. I would 100% recommend the classes to recharge and reconnect with yourself. I miss them when we have a break and can\u2019t wait to return\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Jane W<\/span><span class=\"elementor-testimonial__title\">Yoga 4 ...<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\tRenate teaches yoga from her heart, and it shows in each and every one of her classes. She works with everyone to ensure they get the most out of a session and provides support and adjustments as necessary for your individual ability.\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Addy W.<\/span><span class=\"elementor-testimonial__title\">Yoga 4...<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Previous\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Next\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1ea08c0 e-flex e-con-boxed e-con e-parent\" data-id=\"1ea08c0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-93d7bfe elementor-widget elementor-widget-inavii-feed-widget-root\" data-id=\"93d7bfe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"inavii-feed-widget-root.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"inavii-social-feed\" data-inavii-social-feed data-feed-id=\"516\" data-inavii-feed-public-key=\"0621a75ef45678c4dae4abe8f2ba1bfabaab6ba8b676c435cf37d2d8e4e42156\" data-inavii-key=\"feed516_1\"><script type=\"application\/json\" data-inavii-inline-payload>{\"options\":{\"id\":516,\"title\":\"Feed - 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We focus on mindfulness, breathing, and relaxation in our classes. To follow along as we create dedicated spaces for breathing sessions, kirtans and retreats, we invite you to join us on WhatsApp! \ud83c\udf00\ud83e\udeb7\ud83c\udfb6\\n\\nThe link to join our WhatsApp community and groups is in our stories and highlights \ud83e\ude75\",\"aspectRatio\":0.8,\"children\":[{\"id\":\"18614781160065298\",\"mediaType\":\"IMAGE\",\"mediaUrl\":{\"thumbnail\":\"https:\/\/staging.stepintoyoga.com\/wp-content\/uploads\/inavii-social-feed\/18614781160065298.webp\"},\"videoUrl\":\"\",\"permalink\":\"\",\"aspectRatio\":0.8},{\"id\":\"18113705579057073\",\"mediaType\":\"IMAGE\",\"mediaUrl\":{\"thumbnail\":\"https:\/\/staging.stepintoyoga.com\/wp-content\/uploads\/inavii-social-feed\/18113705579057073.webp\"},\"videoUrl\":\"\",\"permalink\":\"\",\"aspectRatio\":0.8}],\"profileRef\":\"usr:yogagirrrl\"},{\"id\":979,\"sourceKey\":\"acc:28617777724492747\",\"mediaId\":\"18087355022230163\",\"mediaType\":\"IMAGE\",\"mediaProductType\":\"FEED\",\"mediaUrl\":{\"thumbnail\":\"https:\/\/staging.stepintoyoga.com\/wp-content\/uploads\/inavii-social-feed\/18087355022230163-thumb.webp\",\"large\":\"https:\/\/staging.stepintoyoga.com\/wp-content\/uploads\/inavii-social-feed\/18087355022230163.webp\"},\"permalink\":\"https:\/\/www.instagram.com\/p\/Dc_Uw6WoRUt\/\",\"videoUrl\":\"\",\"username\":\"yogagirrrl\",\"date\":\"2026-09-07 14:31:53\",\"commentsCount\":0,\"likeCount\":3,\"caption\":\"In this 75-minute breathing session, we will take time to land in the space, practice the coherent breathing technique (6 seconds in \/ 6 seconds out), and then slowly return to the here and now.\\n\\nThis reset aims to create inner balance, so you can show up in life from a space of equilibrium, the benefits of which extend beyond our own wellbeing. There is an opportunity for this to ripple into how we live and connect with others too!\\n\\n\ud83d\udcc5 Friday 11th September \\u0026 Friday 9th October\\n\ud83d\udd56 7pm - 8:15pm\\n\ud83d\udccd Knights Way Community Centre or online\\n\ud83d\udcb7 \u00a310\",\"aspectRatio\":0.8,\"children\":[],\"profileRef\":\"usr:yogagirrrl\"},{\"id\":69,\"sourceKey\":\"acc:28617777724492747\",\"mediaId\":\"17900568768583427\",\"mediaType\":\"IMAGE\",\"mediaProductType\":\"FEED\",\"mediaUrl\":{\"thumbnail\":\"https:\/\/staging.stepintoyoga.com\/wp-content\/uploads\/inavii-social-feed\/17900568768583427-thumb.webp\",\"large\":\"https:\/\/staging.stepintoyoga.com\/wp-content\/uploads\/inavii-social-feed\/17900568768583427.webp\"},\"permalink\":\"https:\/\/www.instagram.com\/p\/Dcvlt5VI02c\/\",\"videoUrl\":\"\",\"username\":\"yogagirrrl\",\"date\":\"2026-09-02 16:00:06\",\"commentsCount\":0,\"likeCount\":4,\"caption\":\"September already?! As the school term starts, my mums \\u0026 babies yoga class is back! \ud83c\udf3e\ud83c\udf3f\\n\\nKWC - Knights Way Centre\\nSM Village Hall - Stondon Massey Village Hall\\n\\nMany classes are available in a hybrid format, both in-person at the KWC and live online via zoom. \ud83d\udcbb\\n\\nTo book your place head to the Step into Yoga website, linked in the bio. If you are a newcomer, please make sure to give me a call and find the perfect class for you.\",\"aspectRatio\":0.8,\"children\":[],\"profileRef\":\"usr:yogagirrrl\"},{\"id\":1,\"sourceKey\":\"acc:28617777724492747\",\"mediaId\":\"18110949506106945\",\"mediaType\":\"CAROUSEL_ALBUM\",\"mediaProductType\":\"FEED\",\"mediaUrl\":{\"thumbnail\":\"https:\/\/staging.stepintoyoga.com\/wp-content\/uploads\/inavii-social-feed\/18110949506106945-thumb.webp\",\"large\":\"https:\/\/staging.stepintoyoga.com\/wp-content\/uploads\/inavii-social-feed\/18110949506106945.webp\"},\"permalink\":\"https:\/\/www.instagram.com\/p\/Dcvi9MxiJ2x\/\",\"videoUrl\":\"\",\"username\":\"yogagirrrl\",\"date\":\"2026-09-01 11:23:29\",\"commentsCount\":0,\"likeCount\":10,\"caption\":\"Our next Kirtan date is set \ud83c\udfb6\\nSwipe to see the gorgeous feedback from our July Kirtan.\\n\\n\ud83d\udcc5 Saturday 24th October\\n\ud83d\udd56 7pm - 8:30pm\\n\ud83d\udccd Knights Way Community Centre\\n\ud83d\udcb7 \u00a315 - booking online\",\"aspectRatio\":0.8,\"children\":[{\"id\":\"17955248616012356\",\"mediaType\":\"IMAGE\",\"mediaUrl\":{\"thumbnail\":\"https:\/\/staging.stepintoyoga.com\/wp-content\/uploads\/inavii-social-feed\/17955248616012356.webp\"},\"videoUrl\":\"\",\"permalink\":\"\",\"aspectRatio\":0.8},{\"id\":\"18091168409560785\",\"mediaType\":\"IMAGE\",\"mediaUrl\":{\"thumbnail\":\"https:\/\/staging.stepintoyoga.com\/wp-content\/uploads\/inavii-social-feed\/18091168409560785.webp\"},\"videoUrl\":\"\",\"permalink\":\"\",\"aspectRatio\":0.8}],\"profileRef\":\"usr:yogagirrrl\"},{\"id\":2,\"sourceKey\":\"acc:28617777724492747\",\"mediaId\":\"18141839893498175\",\"mediaType\":\"CAROUSEL_ALBUM\",\"mediaProductType\":\"FEED\",\"mediaUrl\":{\"thumbnail\":\"https:\/\/staging.stepintoyoga.com\/wp-content\/uploads\/inavii-social-feed\/18141839893498175-thumb.webp\",\"large\":\"https:\/\/staging.stepintoyoga.com\/wp-content\/uploads\/inavii-social-feed\/18141839893498175.webp\"},\"permalink\":\"https:\/\/www.instagram.com\/p\/DctFe0XiPYy\/\",\"videoUrl\":\"\",\"username\":\"yogagirrrl\",\"date\":\"2026-08-31 12:27:27\",\"commentsCount\":0,\"likeCount\":8,\"caption\":\"In October, my husband and I will be hosting a retreat day together, combining yoga, breath work, mindfulness, and meditation! \ud83e\uddd8\u200d\u2640\ufe0f\ud83e\uddd8\ud83e\uddd8\u200d\u2642\ufe0f\\n\\nClick the link in my bio to book your place\",\"aspectRatio\":0.8,\"children\":[{\"id\":\"18095146010381700\",\"mediaType\":\"IMAGE\",\"mediaUrl\":{\"thumbnail\":\"https:\/\/staging.stepintoyoga.com\/wp-content\/uploads\/inavii-social-feed\/18095146010381700.webp\"},\"videoUrl\":\"\",\"permalink\":\"\",\"aspectRatio\":0.8},{\"id\":\"18069419789727144\",\"mediaType\":\"IMAGE\",\"mediaUrl\":{\"thumbnail\":\"https:\/\/staging.stepintoyoga.com\/wp-content\/uploads\/inavii-social-feed\/18069419789727144.webp\"},\"videoUrl\":\"\",\"permalink\":\"\",\"aspectRatio\":0.8},{\"id\":\"18378123934233719\",\"mediaType\":\"IMAGE\",\"mediaUrl\":{\"thumbnail\":\"https:\/\/staging.stepintoyoga.com\/wp-content\/uploads\/inavii-social-feed\/18378123934233719.webp\"},\"videoUrl\":\"\",\"permalink\":\"\",\"aspectRatio\":0.8},{\"id\":\"18148776739489317\",\"mediaType\":\"IMAGE\",\"mediaUrl\":{\"thumbnail\":\"https:\/\/staging.stepintoyoga.com\/wp-content\/uploads\/inavii-social-feed\/18148776739489317.webp\"},\"videoUrl\":\"\",\"permalink\":\"\",\"aspectRatio\":0.8}],\"profileRef\":\"usr:yogagirrrl\"},{\"id\":3,\"sourceKey\":\"acc:28617777724492747\",\"mediaId\":\"17881647183492663\",\"mediaType\":\"IMAGE\",\"mediaProductType\":\"FEED\",\"mediaUrl\":{\"thumbnail\":\"https:\/\/staging.stepintoyoga.com\/wp-content\/uploads\/inavii-social-feed\/17881647183492663-thumb.webp\",\"large\":\"https:\/\/staging.stepintoyoga.com\/wp-content\/uploads\/inavii-social-feed\/17881647183492663.webp\"},\"permalink\":\"https:\/\/www.instagram.com\/p\/DcLpO4mIHcd\/\",\"videoUrl\":\"\",\"username\":\"yogagirrrl\",\"date\":\"2026-08-18 12:50:50\",\"commentsCount\":0,\"likeCount\":5,\"caption\":\"Better late than never - August class timetable is here! \ud83d\udc1a\ud83d\udc20\ud83e\udeb8\\n\\nKWC - Knights Way Centre\\nSM Village Hall - Stondon Massey Village Hall\\n\\nMany classes are available in a hybrid format, both in-person at the KWC and live online via zoom. \ud83d\udcbb\\n\\nTo book your place head to the Step into Yoga website, linked in the bio. If you are a newcomer, please make sure to give me a call and find the perfect class for you. \ud83e\uddd8\ud83c\udffc\u200d\u2642\ufe0f\",\"aspectRatio\":0.8,\"children\":[],\"profileRef\":\"usr:yogagirrrl\"},{\"id\":4,\"sourceKey\":\"acc:28617777724492747\",\"mediaId\":\"18118165142502346\",\"mediaType\":\"IMAGE\",\"mediaProductType\":\"FEED\",\"mediaUrl\":{\"thumbnail\":\"https:\/\/staging.stepintoyoga.com\/wp-content\/uploads\/inavii-social-feed\/18118165142502346-thumb.webp\",\"large\":\"https:\/\/staging.stepintoyoga.com\/wp-content\/uploads\/inavii-social-feed\/18118165142502346.webp\"},\"permalink\":\"https:\/\/www.instagram.com\/p\/DaqT12bIqLN\/\",\"videoUrl\":\"\",\"username\":\"yogagirrrl\",\"date\":\"2026-07-11 17:38:11\",\"commentsCount\":0,\"likeCount\":6,\"caption\":\"As many of you already know, I am offering regular cooking demos over the summer to show off the incredible thermomix! \ud83c\udf00\ud83c\udf31\\n\\nPlease get in touch if you are interested\",\"aspectRatio\":0.8,\"children\":[],\"profileRef\":\"usr:yogagirrrl\"},{\"id\":5,\"sourceKey\":\"acc:28617777724492747\",\"mediaId\":\"18610378846009676\",\"mediaType\":\"IMAGE\",\"mediaProductType\":\"FEED\",\"mediaUrl\":{\"thumbnail\":\"https:\/\/staging.stepintoyoga.com\/wp-content\/uploads\/inavii-social-feed\/18610378846009676-thumb.webp\",\"large\":\"https:\/\/staging.stepintoyoga.com\/wp-content\/uploads\/inavii-social-feed\/18610378846009676.webp\"},\"permalink\":\"https:\/\/www.instagram.com\/p\/Danaf92oB_1\/\",\"videoUrl\":\"\",\"username\":\"yogagirrrl\",\"date\":\"2026-07-10 14:34:26\",\"commentsCount\":0,\"likeCount\":9,\"caption\":\"Haven\u2019t been to a Step into Yoga class before? This summer is the perfect chance to try something new because, throughout July and August, your first class is completely FREE! \ud83c\udf9f\ufe0f\ud83e\uddd8\\n\\nFree classes can\u2019t be booked online, please call Renate on 07890 510 622 to confirm your attendance and find a class that suits you.\",\"aspectRatio\":0.8,\"children\":[],\"profileRef\":\"usr:yogagirrrl\"},{\"id\":6,\"sourceKey\":\"acc:28617777724492747\",\"mediaId\":\"17995202273986481\",\"mediaType\":\"IMAGE\",\"mediaProductType\":\"FEED\",\"mediaUrl\":{\"thumbnail\":\"https:\/\/staging.stepintoyoga.com\/wp-content\/uploads\/inavii-social-feed\/17995202273986481-thumb.webp\",\"large\":\"https:\/\/staging.stepintoyoga.com\/wp-content\/uploads\/inavii-social-feed\/17995202273986481.webp\"},\"permalink\":\"https:\/\/www.instagram.com\/p\/DaZ7tTdIUcr\/\",\"videoUrl\":\"\",\"username\":\"yogagirrrl\",\"date\":\"2026-07-05 08:54:58\",\"commentsCount\":0,\"likeCount\":10,\"caption\":\"Ready to take your first step into yoga? Here is the class schedule for July! \ud83c\udf38\ud83c\udf37\ud83e\udebb\\n\\nKWC refers to the Knights Way Centre where classes are held in person. Most classes are available in a hybrid format, both in-person at the KWC and live online via zoom. \ud83d\udcbb\\n\\nTo book your place head to the Step into Yoga website, linked in the bio. If you are a newcomer make sure to give Renate a phone call and find the perfect class for you!\ud83e\uddd8\u200d\u2640\ufe0f\",\"aspectRatio\":0.8,\"children\":[],\"profileRef\":\"usr:yogagirrrl\"},{\"id\":7,\"sourceKey\":\"acc:28617777724492747\",\"mediaId\":\"18007712339929825\",\"mediaType\":\"IMAGE\",\"mediaProductType\":\"FEED\",\"mediaUrl\":{\"thumbnail\":\"https:\/\/staging.stepintoyoga.com\/wp-content\/uploads\/inavii-social-feed\/18007712339929825-thumb.webp\",\"large\":\"https:\/\/staging.stepintoyoga.com\/wp-content\/uploads\/inavii-social-feed\/18007712339929825.webp\"},\"permalink\":\"https:\/\/www.instagram.com\/p\/DaX_9lDowZN\/\",\"videoUrl\":\"\",\"username\":\"yogagirrrl\",\"date\":\"2026-07-04 14:55:31\",\"commentsCount\":0,\"likeCount\":5,\"caption\":\"Now that both kids have flown the nest, my classes will be continuing as normal for the whole summer! \ud83c\udf1e\ud83c\udf0a\\n\\nDuring the holidays, class sizes are typically smaller, so it\u2019s a great time to come along and try something new. As always, if you are new to my classes please remember to call ahead in advance!\",\"aspectRatio\":0.8,\"children\":[],\"profileRef\":\"usr:yogagirrrl\"},{\"id\":8,\"sourceKey\":\"acc:28617777724492747\",\"mediaId\":\"17865622200594825\",\"mediaType\":\"CAROUSEL_ALBUM\",\"mediaProductType\":\"FEED\",\"mediaUrl\":{\"thumbnail\":\"https:\/\/staging.stepintoyoga.com\/wp-content\/uploads\/inavii-social-feed\/17865622200594825-thumb.webp\",\"large\":\"https:\/\/staging.stepintoyoga.com\/wp-content\/uploads\/inavii-social-feed\/17865622200594825.webp\"},\"permalink\":\"https:\/\/www.instagram.com\/p\/DaSQHqfiLAp\/\",\"videoUrl\":\"\",\"username\":\"yogagirrrl\",\"date\":\"2026-07-02 09:18:08\",\"commentsCount\":3,\"likeCount\":9,\"caption\":\"Anyone still curious about coming to our kirtan this Saturday? \ud83c\udfb6\ud83d\udd4a\ufe0f\ud83e\udeb7\ud83d\udd49\ufe0f\\n\\nAny other questions about the evening can be sent to our dms or answered in the comments! \\n\\nTo book your place click the link in our story or highlights 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With so many pressures [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":69,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-57","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/staging.stepintoyoga.com\/index.php?rest_route=\/wp\/v2\/pages\/57","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging.stepintoyoga.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/staging.stepintoyoga.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/staging.stepintoyoga.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.stepintoyoga.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=57"}],"version-history":[{"count":115,"href":"https:\/\/staging.stepintoyoga.com\/index.php?rest_route=\/wp\/v2\/pages\/57\/revisions"}],"predecessor-version":[{"id":523,"href":"https:\/\/staging.stepintoyoga.com\/index.php?rest_route=\/wp\/v2\/pages\/57\/revisions\/523"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staging.stepintoyoga.com\/index.php?rest_route=\/wp\/v2\/media\/69"}],"wp:attachment":[{"href":"https:\/\/staging.stepintoyoga.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=57"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}