Please inquire if you need help finding a class for you.
1-2-1 and private groups are available on request
A form of active mediation through call and response singing chants. It is not a musical performance but a group creation that you are part of.
Breathing sessions and meditation for an hour, approximately every second friday of the month
A day full of gentle movement, honest reflection and silent meditation, plus a homemade veggie lunch!
